{"id":366,"date":"2021-08-03T16:18:01","date_gmt":"2021-08-03T16:18:01","guid":{"rendered":"https:\/\/phisoderm.ca\/?page_id=366"},"modified":"2021-08-12T20:27:57","modified_gmt":"2021-08-12T20:27:57","slug":"healthy-skin","status":"publish","type":"page","link":"https:\/\/phisoderm.ca\/fr\/healthy-skin\/","title":{"rendered":"Healthy Skin"},"content":{"rendered":"<div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top vcv-state--show-resizer\" data-vce-full-width=\"true\" id=\"el-a8902fd7\" data-vce-do-apply=\"all el-a8902fd7\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-72-24p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-1560001e\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-1560001e\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-1560001e\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-a3c694d7\" data-vce-do-apply=\"all el-a3c694d7\"><h2 class=\"padding-r-15\"><span style=\"color: #ffffff; margin-bottom: 0px;\">Besoin d\u2019une peau saine? Laissez-nous vous\naider \u00e0 vous lancer...<\/span><\/h2><br><span style=\"color: #ffffff;\">Votre peau est influenc\u00e9e par plusieurs facteurs internes et externes. Avoir une peau saine semble hors de port\u00e9e, surtout quand Internet\nnous inonde de conseils et d\u2019astuces pour une\npeau saine. Chez pHisoderm<sup>MD<\/sup>, nous croyons qu\u2019une peau saine est possible si le choix du nettoyant est adapt\u00e9 \u00e0 votre type de peau. Nous croyons en un mode de vie \u00e9quilibr\u00e9 tant \u00e0 l\u2019int\u00e9rieur qu\u2019\u00e0 l\u2019ext\u00e9rieur, et nous vous avons fait une liste de conseils simples pour garder une peau saine.<sup>\u00ae<\/sup> we believe healthy skin can be simple and starts with the right cleanser for your skin type. We believe in a balanced lifestyle, inside and out and have compiled a few simple tips that we like to use to keep our skin healthy.<\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-27-76p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-5e5cf3d7\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-5e5cf3d7\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-5e5cf3d7\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-175efd1a\" data-vce-do-apply=\"all el-175efd1a\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-9-71p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-02d12d8f\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-02d12d8f\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-02d12d8f\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2175f26b\" data-vce-do-apply=\"all el-2175f26b\"><h3>1<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-40-29p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-f453d031\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-f453d031\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-f453d031\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-d537de57\" data-vce-do-apply=\"all el-d537de57\"><p><strong>Faites le choix d\u2019un nettoyant adapt\u00e9 \u00e0 votre type de peau.<\/strong> Que vous optiez pour des soins complets ou simples, le choix de votre nettoyant est primordial pour \u00e9liminer les impuret\u00e9s et la pollution de votre peau, qui contribuent aux \u00e9ruptions, \u00e0 la d\u00e9shydratation et au vieillissement.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-50p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-54b55254\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-54b55254\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-54b55254\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-16ed232c\" data-vce-do-apply=\"all el-16ed232c\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-50p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-5c404258\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-5c404258\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-5c404258\"><\/div><\/div><\/div><div class=\"vce-col vce-col--md-10-42p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-519f6160\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-519f6160\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-519f6160\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-e8fe9b2e\" data-vce-do-apply=\"all el-e8fe9b2e\"><h3>2<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-39-58p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-c63054fe\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-c63054fe\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-c63054fe\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2ba4ecba\" data-vce-do-apply=\"all el-2ba4ecba\"><p><strong>L\u2019exfoliation pour une peau plus radieuse, plus claire et plus jeune.<\/strong> Que vous choisissiez des exfoliants physiques (comme le gommage) ou chimiques (pas de panique, il est question d\u2019exfoliants chimiques naturels comme l\u2019enzyme de papaye), soyez constant si vous souhaitez obtenir de meilleurs r\u00e9sultats \u00e0 long terme!<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-97708406\" data-vce-do-apply=\"all el-97708406\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-9-71p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-2150718d\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2150718d\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2150718d\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-ebe76b86\" data-vce-do-apply=\"all el-ebe76b86\"><h3>3<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-40-29p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-8d3ad0b4\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-8d3ad0b4\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-8d3ad0b4\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-1c200c73\" data-vce-do-apply=\"all el-1c200c73\"><p><strong>Se d\u00e9maquiller.<\/strong> Votre peau doit se reposer, surtout quand vous dormez ou quand vous faites de l\u2019exercice. Cela contribuera \u00e0 la pr\u00e9vention des imperfections, et favorisera la mise en place du processus de renouvellement et de r\u00e9paration naturel de votre peau.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-50p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-4900db78\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-4900db78\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-4900db78\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-3918d138\" data-vce-do-apply=\"all el-3918d138\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-50p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-09997f62\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-09997f62\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-09997f62\"><\/div><\/div><\/div><div class=\"vce-col vce-col--md-9-71p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-80c2265a\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-80c2265a\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-80c2265a\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-1f802c86\" data-vce-do-apply=\"all el-1f802c86\"><h3>4<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-40-28p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-cd08b58d\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-cd08b58d\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-cd08b58d\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-b339936f\" data-vce-do-apply=\"all el-b339936f\"><p><span style=\"color: #ffffff;\"><strong>Une bonne nuit de sommeil.<\/strong> Pendant votre sommeil, votre peau d\u00e9clenche son processus de restauration naturel. C\u2019est pourquoi, dormir 7 \u00e0 9 heures facilite l\u2019hydratation de votre peau, et la prot\u00e8ge \u00e9galement de la pollution et des dommages caus\u00e9s par le soleil au cours de la journ\u00e9e.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-cb31b4b1\" data-vce-do-apply=\"all el-cb31b4b1\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-9-71p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-441631e1\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-441631e1\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-441631e1\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-40efe7ca\" data-vce-do-apply=\"all el-40efe7ca\"><h3>5<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-40-29p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-614487e0\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-614487e0\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-614487e0\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-b9aa0e18\" data-vce-do-apply=\"all el-b9aa0e18\"><p><strong>Prot\u00e9ger sa peau.<\/strong> Appliquer un \u00e9cran solaire permet d\u2019\u00e9viter l\u2019inflammation de votre peau, les taches et l\u2019hyperpigmentation, tout en vous prot\u00e9geant des dommages inutiles \u00e0 l\u2019ADN (qui entra\u00eenent le vieillissement).<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-50p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-62797d9e\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-62797d9e\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-62797d9e\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-5d0e122a\" data-vce-do-apply=\"all el-5d0e122a\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-49-99p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-dcaef2b7\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-dcaef2b7\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-dcaef2b7\"><\/div><\/div><\/div><div class=\"vce-col vce-col--md-10-29p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-cddfae70\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-cddfae70\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-cddfae70\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-b79df7e7\" data-vce-do-apply=\"all el-b79df7e7\"><h3>6<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-39-71p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-a242127c\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a242127c\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a242127c\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-f38acb96\" data-vce-do-apply=\"all el-f38acb96\"><p><strong>Bien s\u2019hydrater.<\/strong> Selon <a href=\"https:\/\/cdhf.ca\/fr\/health-lifestyle\/limportance-de-rester-hydrate-lhydratation-generale-et-dans-le-cadre-du-retablissment-dun-virus\/\" target=\"_blank\" rel=\"noopener\">The Canadian Digestive Health Foundation<\/a>boire entre 2,25 et 3 litres d\u2019eau par jour contribue au maintien d\u2019une peau saine. \u00c0 cela s\u2019ajoute la r\u00e9duction de l\u2019acn\u00e9, des cicatrices, des rides et de la d\u00e9shydratation de la peau (peau squameuse).<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-017f1a13\" data-vce-do-apply=\"all el-017f1a13\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-9-71p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-6ce13479\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-6ce13479\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-6ce13479\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-020ef429\" data-vce-do-apply=\"all el-020ef429\"><h3>7<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-40-29p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-85c4fdf3\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-85c4fdf3\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-85c4fdf3\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2fbdcff7\" data-vce-do-apply=\"all el-2fbdcff7\"><p><span style=\"color: #ffffff;\"><strong>Nous vous proposons d'ajouter du th\u00e9 vert \u00e0 votre r\u00e9gime alimentaire,<\/strong> ou pourquoi ne pas oser vous demander de remplacer votre caf\u00e9 quotidien par ce th\u00e9 qui fait des miracles? Il est connu de tous que le th\u00e9 vert a des propri\u00e9t\u00e9s anti-inflammatoires utiles pour la bonne sant\u00e9 de votre peau. D\u00e9cidez-vous et nous ferons l\u2019\u00e9change!<\/span><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-50p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-1299a51e\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-1299a51e\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-1299a51e\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-0e25a548\" data-vce-do-apply=\"all el-0e25a548\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-49-99p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-6ebf1bce\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-6ebf1bce\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-6ebf1bce\"><\/div><\/div><\/div><div class=\"vce-col vce-col--md-10-29p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-4c9e3619\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-4c9e3619\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-4c9e3619\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-a99b6620\" data-vce-do-apply=\"all el-a99b6620\"><h3>8<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-39-71p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-eee6c563\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-eee6c563\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-eee6c563\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-1b63b66e\" data-vce-do-apply=\"all el-1b63b66e\"><p><strong>Une alimentation saine et \u00e9quilibr\u00e9e.<\/strong> Les fruits, les l\u00e9gumes et les graisses naturelles (toast \u00e0 l\u2019avocat, par exemple) sont excellents pour la peau. Nous avons une pr\u00e9f\u00e9rence pour les fruits et l\u00e9gumes locaux et de saison qui permettent de varier l\u2019alimentation et de b\u00e9n\u00e9ficier d\u2019un \u00e9ventail de vitamines et de bienfaits, tout en restant respectueux de l\u2019environnement. R\u00e9duire ou supprimer la consommation d\u2019aliments auxquels vous \u00eates sensible (les produits laitiers ou le gluten, par exemple) peut avoir des effets positifs sur votre peau.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-7aff8e8b\" data-vce-do-apply=\"all el-7aff8e8b\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-10p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-f4af40b3\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-f4af40b3\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-f4af40b3\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-5c13786b\" data-vce-do-apply=\"all el-5c13786b\"><h3>9<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-40p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-68f9c2a6\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-68f9c2a6\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-68f9c2a6\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-6379657d\" data-vce-do-apply=\"all el-6379657d\"><p><strong>Faire de l\u2019exercice.<\/strong> L\u2019exercice physique contribue \u00e0 l\u2019augmentation du flux sanguin, responsable du transport de l\u2019oxyg\u00e8ne et des nutriments qui contribuent \u00e0 la conservation d\u2019une peau saine. L\u2019augmentation du flux sanguin permet \u00e9galement de d\u00e9barrasser vos organes des toxines. Gr\u00e2ce \u00e0 l\u2019oxyg\u00e8ne, aux nutriments et \u00e0 la r\u00e9duction des toxines, votre peau est en bonne sant\u00e9, fabrique de nouvelles cellules cutan\u00e9es, du collag\u00e8ne, et retrouve son \u00ab \u00e9clat \u00bb.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-50p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-c4a2f627\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-c4a2f627\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-c4a2f627\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" id=\"el-b9a47db4\" data-vce-do-apply=\"all el-b9a47db4\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-xl-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-lg-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-scaled.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-scaled.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-49-99p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-caaf7014\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-caaf7014\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-caaf7014\"><\/div><\/div><\/div><div class=\"vce-col vce-col--md-10-29p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-0e16c2c0\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-0e16c2c0\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-0e16c2c0\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-1d6ab099\" data-vce-do-apply=\"all el-1d6ab099\"><h3>10<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-39-71p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-539cc82e\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-539cc82e\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-539cc82e\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-212627ea\" data-vce-do-apply=\"all el-212627ea\"><p><strong>Savoir quand toucher ou ne pas toucher votre visage.<\/strong> Pour votre bien-\u00eatre et pour la bonne sant\u00e9 de votre peau, nettoyer ou masser le visage est important. Toutefois, se toucher le visage tout au long de la journ\u00e9e, percer les boutons, \u00e9liminer les points noirs, etc. peut vous faire plus de mal que de bien. Ces habitudes peuvent pousser les bact\u00e9ries plus profond\u00e9ment dans vos pores et m\u00eame provoquer une inflammation.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-a8a68f78\" data-vce-do-apply=\"all el-a8a68f78\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-mobile-2.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-mobile-2.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-mobile-2.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-mobile-2.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-mobile-2.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-1-mobile-2.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-0b96997b\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-0b96997b\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-0b96997b\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-103a8fb2\" data-vce-do-apply=\"all el-103a8fb2\"><h3>1<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-a3fed1d7\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a3fed1d7\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a3fed1d7\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-7f98b6cb\" data-vce-do-apply=\"all el-7f98b6cb\"><p><strong>Faites le choix d\u2019un nettoyant adapt\u00e9 \u00e0 votre type de peau.<\/strong> Que vous optiez pour des soins complets ou simples, le choix de votre nettoyant est primordial pour \u00e9liminer les impuret\u00e9s et la pollution de votre peau, qui contribuent aux \u00e9ruptions, \u00e0 la d\u00e9shydratation et au vieillissement.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-d00eedd4\" data-vce-do-apply=\"all el-d00eedd4\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-2-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-2fcd9a86\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2fcd9a86\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2fcd9a86\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-423e0025\" data-vce-do-apply=\"all el-423e0025\"><h3>2<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-289e2236\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-289e2236\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-289e2236\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-677f393e\" data-vce-do-apply=\"all el-677f393e\"><p><strong>L\u2019exfoliation pour une peau plus radieuse, plus claire et plus jeune.<\/strong> Que vous choisissiez des exfoliants physiques (comme le gommage) ou chimiques (pas de panique, il est question d\u2019exfoliants chimiques naturels comme l\u2019enzyme de papaye), soyez constant si vous souhaitez obtenir de meilleurs r\u00e9sultats \u00e0 long terme!<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-98ce8166\" data-vce-do-apply=\"all el-98ce8166\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-3-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-0bcba0ed\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-0bcba0ed\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-0bcba0ed\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-d0e14c7b\" data-vce-do-apply=\"all el-d0e14c7b\"><h3>3<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-d96d5a24\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d96d5a24\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d96d5a24\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-5c4f7a42\" data-vce-do-apply=\"all el-5c4f7a42\"><p><strong>Se d\u00e9maquiller.<\/strong> Votre peau doit se reposer, surtout quand vous dormez ou quand vous faites de l\u2019exercice. Cela contribuera \u00e0 la pr\u00e9vention des imperfections, et favorisera la mise en place du processus de renouvellement et de r\u00e9paration naturel de votre peau. <\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-aa85b6ca\" data-vce-do-apply=\"all el-aa85b6ca\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-4-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-01df7b4a\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-01df7b4a\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-01df7b4a\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-c801b089\" data-vce-do-apply=\"all el-c801b089\"><h3>4<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-e62866ff\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-e62866ff\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-e62866ff\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-499c2169\" data-vce-do-apply=\"all el-499c2169\"><p><span style=\"color: #ffffff;\"><strong>Une bonne nuit de sommeil.<\/strong> Pendant votre sommeil, votre peau d\u00e9clenche son processus de restauration naturel. C\u2019est pourquoi, dormir 7 \u00e0 9 heures facilite l\u2019hydratation de votre peau, et la prot\u00e8ge \u00e9galement de la pollution et des dommages caus\u00e9s par le soleil au cours de la journ\u00e9e.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-3e0d7ca7\" data-vce-do-apply=\"all el-3e0d7ca7\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-5-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-2618ac9b\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2618ac9b\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2618ac9b\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-228da3f2\" data-vce-do-apply=\"all el-228da3f2\"><h3>5<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-c730684a\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-c730684a\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-c730684a\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-8bd243b4\" data-vce-do-apply=\"all el-8bd243b4\"><p><strong>Prot\u00e9ger sa peau.<\/strong> Appliquer un \u00e9cran solaire permet d\u2019\u00e9viter l\u2019inflammation de votre peau, les taches et l\u2019hyperpigmentation, tout en vous prot\u00e9geant des dommages inutiles \u00e0 l\u2019ADN (qui entra\u00eenent le vieillissement).<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-f56c3377\" data-vce-do-apply=\"all el-f56c3377\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-6-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-1c56bcff\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-1c56bcff\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-1c56bcff\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-0ea2b0f2\" data-vce-do-apply=\"all el-0ea2b0f2\"><h3>6<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-eb1f5a95\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-eb1f5a95\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-eb1f5a95\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-d6e13717\" data-vce-do-apply=\"all el-d6e13717\"><p><strong>Bien s\u2019hydrater.<\/strong> Selon <a href=\"https:\/\/cdhf.ca\/fr\/health-lifestyle\/limportance-de-rester-hydrate-lhydratation-generale-et-dans-le-cadre-du-retablissment-dun-virus\/\" target=\"_blank\" rel=\"noopener\">The Canadian Digestive Health Foundation<\/a>boire entre 2,25 et 3 litres d\u2019eau par jour contribue au maintien d\u2019une peau saine. \u00c0 cela s\u2019ajoute la r\u00e9duction de l\u2019acn\u00e9, des cicatrices, des rides et de la d\u00e9shydratation de la peau (peau squameuse).<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-9797bf6a\" data-vce-do-apply=\"all el-9797bf6a\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-7-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-fb1b0d1a\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-fb1b0d1a\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-fb1b0d1a\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2094e049\" data-vce-do-apply=\"all el-2094e049\"><h3>7<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-4e5ce127\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-4e5ce127\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-4e5ce127\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-1705040c\" data-vce-do-apply=\"all el-1705040c\"><p><span style=\"color: #ffffff;\"><strong>Nous vous proposons d'ajouter du th\u00e9 vert \u00e0 votre r\u00e9gime alimentaire,<\/strong> ou pourquoi ne pas oser vous demander de remplacer votre caf\u00e9 quotidien par ce th\u00e9 qui fait des miracles? Il est connu de tous que le th\u00e9 vert a des propri\u00e9t\u00e9s anti-inflammatoires utiles pour la bonne sant\u00e9 de votre peau. D\u00e9cidez-vous et nous ferons l\u2019\u00e9change!<\/span> <\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-31bd9835\" data-vce-do-apply=\"all el-31bd9835\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-8-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-264ba598\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-264ba598\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-264ba598\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-e7638983\" data-vce-do-apply=\"all el-e7638983\"><h3>8<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-277e20d8\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-277e20d8\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-277e20d8\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-833d5494\" data-vce-do-apply=\"all el-833d5494\"><p><strong>Une alimentation saine et \u00e9quilibr\u00e9e.<\/strong> Les fruits, les l\u00e9gumes et les graisses naturelles (toast \u00e0 l\u2019avocat, par exemple) sont excellents pour la peau. Nous avons une pr\u00e9f\u00e9rence pour les fruits et l\u00e9gumes locaux et de saison qui permettent de varier l\u2019alimentation et de b\u00e9n\u00e9ficier d\u2019un \u00e9ventail de vitamines et de bienfaits, tout en restant respectueux de l\u2019environnement. R\u00e9duire ou supprimer la consommation d\u2019aliments auxquels vous \u00eates sensible (les produits laitiers ou le gluten, par exemple) peut avoir des effets positifs sur votre peau.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-c3ea8b32\" data-vce-do-apply=\"all el-c3ea8b32\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-9-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-4dad8be5\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-4dad8be5\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-4dad8be5\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-d139c7c8\" data-vce-do-apply=\"all el-d139c7c8\"><h3>9<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-ae119bb6\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-ae119bb6\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-ae119bb6\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2e85cbae\" data-vce-do-apply=\"all el-2e85cbae\"><p><strong>Faire de l\u2019exercice.<\/strong> L\u2019exercice physique contribue \u00e0 l\u2019augmentation du flux sanguin, responsable du transport de l\u2019oxyg\u00e8ne et des nutriments qui contribuent \u00e0 la conservation d\u2019une peau saine. L\u2019augmentation du flux sanguin permet \u00e9galement de d\u00e9barrasser vos organes des toxines. Gr\u00e2ce \u00e0 l\u2019oxyg\u00e8ne, aux nutriments et \u00e0 la r\u00e9duction des toxines, votre peau est en bonne sant\u00e9, fabrique de nouvelles cellules cutan\u00e9es, du collag\u00e8ne, et retrouve son \u00ab \u00e9clat \u00bb.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\"><div class=\"vce-row vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" data-vce-full-width=\"true\" data-vce-stretch-content=\"true\" id=\"el-d0653904\" data-vce-do-apply=\"all el-d0653904\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-background-simple-container vce-visible-md-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-sm-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><div class=\"vce-asset-background-simple-container vce-visible-xs-only vce-asset-background-simple--style-cover vce-asset-background-simple--position-center-top\"><div class=\"vce-asset-background-simple\">\n              <div class=\"vce-asset-background-simple-item vcv-lozad\" data-background-image=\"https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-mobile.jpg\"><\/div>\n              <noscript>\n                <div class=\"vce-asset-background-simple-item\" style=\"background-image: url(https:\/\/phisoderm.ca\/wp-content\/uploads\/2021\/08\/step-10-mobile.jpg)\"><\/div>\n              <\/noscript>\n            <\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-25p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-65dda4d2\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-65dda4d2\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-65dda4d2\"><div class=\"vce-text-block\" id=\"phi-number\"><div class=\"vce-text-block-wrapper vce\" id=\"el-ec645960\" data-vce-do-apply=\"all el-ec645960\"><h3>10<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-59f8414c\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-59f8414c\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-59f8414c\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-c61c8381\" data-vce-do-apply=\"all el-c61c8381\"><p><strong>Faites le choix d\u2019un nettoyant adapt\u00e9 \u00e0 votre type de peau.<\/strong> Que vous optiez pour des soins complets ou simples, le choix de votre nettoyant est primordial pour \u00e9liminer les impuret\u00e9s et la pollution de votre peau, qui contribuent aux \u00e9ruptions, \u00e0 la d\u00e9shydratation et au vieillissement.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Seeking healthy skin? Let us help you get started\u2026Different internal and external elements can influence your skin. Sometimes it may feel like healthy skin is out of reach or there are endless tips filling your internet search. At pHisoderm\u00ae we believe healthy skin can be simple and starts with the right cleanser for your skin&hellip; <a class=\"more-link\" href=\"https:\/\/phisoderm.ca\/fr\/healthy-skin\/\" data-no-translation=\"\" data-trp-gettext=\"\">Continue reading <span class=\"screen-reader-text\">Healthy Skin<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-366","page","type-page","status-publish","hentry","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/phisoderm.ca\/fr\/wp-json\/wp\/v2\/pages\/366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phisoderm.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/phisoderm.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/phisoderm.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phisoderm.ca\/fr\/wp-json\/wp\/v2\/comments?post=366"}],"version-history":[{"count":0,"href":"https:\/\/phisoderm.ca\/fr\/wp-json\/wp\/v2\/pages\/366\/revisions"}],"wp:attachment":[{"href":"https:\/\/phisoderm.ca\/fr\/wp-json\/wp\/v2\/media?parent=366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}